top of page

Online Personal Training

Your online journey to a healthier life!

No payment needed

No commitment required

Cancel anytime

Alex Montgomery Health & Lifestyle Personal Training Custom App Loading Screen.png

Suitable for Anyone

Low Cost

Personalised

Guidance

Professional

Trainer

Proven

Results

You Want Lasting Changes

Using a Smartphone
Alex Montgomery Health & Lifestyle App Photos For Website.png

SUPPORTING YOU EVERY STEP OF THE WAY!

With 2-way messaging I'm available around the clock to provide support and keep you accountable.

Alex Montgomery Health & Lifestyle App Photos For Website.png

Personalised training programes

You’ll receive a personalised gym or home training program, tailored to your goal and experience. Involving you in the process, it will be one you’ll enjoy and actually want to do.

Image by Huha Inc.
Alex Montgomery Health & Lifestyle Personal Training Custom App Client Overview Screen.png

Stay on track

Reaching goals can seem intimidating at first, but by viewing 'things to do today' you can ensure that you are doing everything you need to reach your goal in time.

Get to know me

When you join, you’ll work with me and have access to my support around the clock through the Alex Montgomery Health & Lifestyle app so why not get a feel for me as trainer.

Alex Montgomery Personal Trainer From Alex Montgomery Health & Lifestyle.jpg

HOW DOES IT WORK?

Decide whether to make a lifestyle change!

Request Your FREE Consultation and plan out your

health and fitness journey

Grow, succeed and achieve

your goals!

WHAT PEOPLE SAY

Alex Montgomery Health & Lifestyle Client Photo For Personal Training ExeterReview.JPG

Alex is very easy to approach and really supportive. Alex gave me the motivation to start exercising after covid and having not exercised for years. Alex was always available for support when i needed it and helped me change my lifestyle.

Katherine

Personal Training Exeter

ONLINE PERSONAL TRAINING PRICES

1x Online Video Call Session

Mobile App & Tailored Programmes

 

Nutritional Guidance

Help & Support

This online personal training package is perfect for individuals who need personal guidance but want to train at a distance.

£55pm

Basic

bottom of page