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Personal Training Exeter

Your journey to a healthier life!

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3 Easy Steps To Start Your Health and Fitness Journey 

Decide whether to make a lifestyle change!

Schedule Your FREE Consultation and plan out your

health and fitness journey

Grow, succeed and achieve

your goals!

Already Signed up?

Login below to access your personal fitness account 

Are You In need of A Personal Trainer?

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In England alone 8.9 million people take part in fitness activities

each week

55% of gym users admit

they are unsure on what to do

at the gym

23% of gym users feel

too embarrassed

to ask for help

 

This situation can quite easily lead to a loss in motivation, wasting precious time, money and more importantly still leave you where you started

Transform Your Fitness Journey with Exeter Personal Training

Why Choose Personal Training Exeter?

At Alex Montgomery Health & Lifestyle, I understand that every individual has unique fitness goals and challenges. That's why each programme is tailored specifically to your needs, ensuring that you get the personalised attention and support you deserve. Alongside my passion in helping you reach your full potential, whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to take your performance to the next level.

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BUDGET

Friendly

Benefits of Personal Training Exeter

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Personalised Approach: Say goodbye to one-size-fits-all workouts! With Exeter Personal Training, you'll receive a customised exercise plan designed to target your specific goals and preferences. Whether you want to lose weight, build muscle, improve flexibility, or enhance athletic performance, our trainers will create a program that works for you.

Accountability and Motivation: It's easy to lose motivation when you're working out on your own. I'm here to keep you accountable and motivated every step of the way, Pushing you to challenge yourself, celebrate your progress, and provide the encouragement you need to stay on track, even on those days when you feel like giving up.

 

Expert Guidance: With years of experience and expertise in the fitness industry, I have the knowledge and skills to help you achieve your goals safely and effectively. Whether you're learning proper form for strength training exercises, mastering new techniques in a cardio workout, or receiving nutritional guidance to support your fitness journey, you can trust that you're in good hands with Alex Montgomery Health & Lifestyle.

 

Lifestyle Changes: At Exeter Personal Training, we believe that true fitness is more than just physical. It's about making sustainable lifestyle changes that enhance your overall well-being. That's why our trainers are committed to educating and empowering you to make healthy choices outside of the gym, from nutrition and hydration to sleep and stress management.

Ready to Get Started?

Don't let another day go by feeling stuck in your fitness journey. Take the first step towards a healthier, happier you by Schedulling your FREE consultation today. Whether you prefer one-to-one sessions or virtual coaching, You'll have a program that's perfect for you. Let us help you unleash your full potential and achieve the results you've always dreamed of. Your journey to a better you starts here!

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SUPPORTING YOU
EVERY STEP OF THE WAY!

The Alex Montgomery Health & Lifestyle App lets you stay updated on the go. Keep track of all your health and fitness goals, complete any task set for you and stay in contact with 2-way messaging. 

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Personal Training Exeter

PERSONAL TRAINING EXETER
PACKAGES & PRICES

4x Face-to-face Sessions Per Month

Mobile App & Tailored Programmes

 

Nutritional Guidance

Help & Support

£37.5 Per Session

The basic personal training package is perfect for those who are motivated but want some expert guidance to help you reach your goals.

£162

Basic

12x Face-to-face Sessions

Mobile App & Tailored Programmes

 

Nutritional Guidance

Help & Support

£27.5 Per Session

Best Value

The personal training ProgressExtra is a package perfect for dedicated individuals to help you reach your goals

£360

ProgressExtra

8x Face-to-face Sessions Per Month

Mobile App & Tailored Programmes

 

Nutritional Guidance

Help & Support

£32.5 Per Session

The personal training progress package is perfect for those that want extra accountability and more 1:1 sessions to help you reach your goals

£280

Progress

ONLINE PERSONAL TRAINING PRICES

1x Online Video Call Session

Mobile App & Tailored Programmes

 

Nutritional Guidance

Help & Support

This online personal training package is perfect for individuals who need personal guidance but want to train at a distance.

£55pm

Basic

WHAT PEOPLE SAY

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Katherine

"Alex is very easy to approach and really supportive. Alex gave me the motivation to start exercising after COVID and having not exercised for years. Alex was always available for support when i needed it and helped me change my lifestyle."

Get to know me

When you join, you’ll work with me and have access to my support around the clock through the Alex Montgomery Health & Lifestyle app so why not get a feel for me as trainer.

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