Personal Training Exeter

Your journey to a healthier life!

No payment needed

No commitment required

Cancel anytime

Suitable for Anyone

Low Cost

Personalised

Guidance

Professional

Trainer

Proven

Results

You Want Lasting Changes

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SUPPORTING YOU
EVERY STEP OF THE WAY!

The Alex Montgomery Health & Lifestyle App lets you stay updated on the go. Keep track of all your health and fitness goals, complete any task set for you and stay in contact with 2-way messaging. 

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WHAT IS EXETER
PERSONAL TRAINING?

The Ultimate Method to Change Your Life

Personal Training Exeter is a health and fitness service to help you achieve your individual health and fitness needs. Every individual has different goals or desires when it comes to their own health, body or lifestyle. It is my job as your fitness expert to educate, motive and guide you through this journey to get the health and fitness results you deserve.

 

From the moment you choose a personal training package the journey begins. First of all a comprehensive initial consultation is needed to gather as much information about your individual health goals and current lifestyle. This can take place either online, over the phone or in person, whichever best suits you. After some serious planning on my part, I create specialised tailored personal training plans best suited to your goals and set you up for success. These programmes are completed during one of our one to one personal training sessions. During the journey you’ll have full access to a custom fitness app so we can communicate, track habits, goals, nutritional information and workout plans together all in the same place. This makes it easier to see how you progress across the journey, sounds good right?

A Service Designed Around You

Depending on the commitments currently going on in your life and how much time you have available will help you decide what package is best for you. It doesn’t matter if you’re a fitness fanatic wanting multiple sessions a week or a busy individual wanting a single session a week. Everything is tailored around you and your lifestyle. It also doesn’t matter what level you think you’re currently at, anyone is welcome. Just remember everyone has to start somewhere and anyone can get stuck along the way. This is where  that extra support and guidance comes into play.

 

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BUDGET

Friendly

HOW DOES IT WORK?

Decide whether to make a lifestyle change!

Request Your FREE Consultation and plan out your

health and fitness journey

Grow, succeed and achieve

your goals!

 

PERSONAL TRAINING EXETER
PACKAGES & PRICES

4x Face-to-face Sessions Per Month

Mobile App & Tailored Programmes

 

Nutritional Guidance

Help & Support

£37.5 Per Session

The basic personal training package is perfect for those who are motivated but want some expert guidance to help you reach your goals.

£162

Basic

12x Face-to-face Sessions

Mobile App & Tailored Programmes

 

Nutritional Guidance

Help & Support

£27.5 Per Session

Best Value

The personal training ProgressExtra is a package perfect for dedicated individuals to help you reach your goals

£360

ProgressExtra

8x Face-to-face Sessions Per Month

Mobile App & Tailored Programmes

 

Nutritional Guidance

Help & Support

£32.5 Per Session

The personal training progress package is perfect for those that want extra accountability and more 1:1 sessions to help you reach your goals

£280

Progress

WHAT PEOPLE SAY

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Alex is very easy to approach and really supportive. Alex gave me the motivation to start exercising after covid and having not exercised for years. Alex was always available for support when i needed it and helped me change my lifestyle.

Katherine